Your Values: The 'Why' Behind the Work
Most of us live by habit or by meeting the expectations of others. But beneath the surface, there is a set of core drivers—your values—that dictate when you feel fulfilled and when you feel frustrated.
When your actions align with these values, life feels "right." When they don't, you feel out of sync. This app is designed to help you bridge that gap.
A Snapshot of Today
Values aren't static. They evolve as your life does. Moving home, starting a family, or changing careers can all shift what matters most. This exercise isn't about finding a permanent label; it's about capturing exactly where you are today.
The Process: Three Stages of Distillation
- The Wide Lens: Start with a broad list. Don't overthink it—simply select what resonates.
- The Hard Choice: Whittle your list down to a final 10. This is where you decide what is truly essential and what is "just a nice idea."
- The Ranking: Order your top 10. This reveals your North Star—the priority that guides the rest.
See the 'Shape' of Your Life
We won't just give you a list of words. We map your results across the Four Pillars of Human Experience:
- Interpersonal: Your connection to others
- Intrapersonal: Your integrity and inner world
- Drive & Growth: Your ambition and evolution
- Stability & Foundation: Your roots and well-being
By the end, you'll have a Heat Map of your life—a practical tool to help you make better decisions and set firmer boundaries.
Your journey is yours alone. To ensure total honesty and reflection, no data is stored on this app after use. Once you close your session, your selections vanish completely.
Reflection: Part 1 of 5
Based on what you've shared, do any of these values resonate with you?
Reflection: Part 2 of 5
Do any of these values capture that feeling?
Reflection: Part 3 of 5
Your frustration might point to these values:
Reflection: Part 4 of 5
That proud moment might reflect these values:
Reflection: Part 5 of 5
Your legacy might center on these values:
Discovering Your Values
Let's take a deeper look at what you've shared. We'll analyse your reflections to uncover additional values that might be important to you.
Analysing your responses...
Add Your Own Values
Is there anything important to you that we haven't captured yet? Add any values that matter to you.
So far you've identified 0 values from your reflections.
Explore All Values
Here's the full values list. Your personal values are already selected. You can add more, but choose a maximum of 20 — be selective!
Narrow Down Your Values
You've selected values. Now comes the harder part: narrow these down to your top 10. Click on values to remove them. Ask yourself: "If I could only keep 10, which ones would I absolutely refuse to give up?"
Find Your #1 Value
Tap the value you could most live without — it gets eliminated. Keep going until only one remains. That's your #1 value!
Your Core Values ✨
Your Values Landscape
Human experience is built upon four major pillars. Your top 10 values have been mapped across these areas to show where your current energy and priorities lie:
The Shape of Your Life
A balanced life creates an even shape. A spike shows where you're currently focused.
Your Pillar Breakdown
Your Top 10 Core Values
Your Next Step
Looking at your #1 value (), what is one thing you can do in the next 48 hours to honour it?
This commitment will be included when you copy your results.
Save Your Results
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